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Thai Boxing / Muay Thai
in
Zurich
Thai Boxing / Muay Thai
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Muay Thai is Thailand’s traditional martial art – precise, effective, and physically demanding.
At IMPACT, you’ll train authentic Muay Thai with a focus on technique, body control, and clarity.
You’ll build strength, flexibility, and confidence – step by step, at your pace.
Known as the “Art of Eight Limbs”, Muay Thai uses fists, elbows, knees, and shins in powerful, flowing combinations.
It’s direct and forceful – but also graceful, rhythmical, and deeply rooted in body awareness.
High kicks, fluid movement, and the clinch require balance, precision, and timing.
That’s exactly what you’ll train at IMPACT – with structure, depth, and attention to detail.
You’ll learn:
- Strikes with fists, elbows, knees, and shins
- Clinch control for dominance in close range
- High kicks and footwork for precision and flexibility
- Defense and counters with awareness and timing
- Functional conditioning for strength, mobility, and endurance
What you gain:
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Because we take you seriously – no matter where you start.
At IMPACT, you’ll train real Muay Thai – structured, challenging, and adapted to your level.
No ego. No pressure. Just your personal progress.
What to expect:
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BECOME STRONGER – INSIDE AND OUT.
Build real confidence in your Muay Thai skills.
Clear your head. Feel better in your body – and in your life.
Train in a space where you’re supported, not judged.
Try it out – no pressure. We’re looking forward to meeting you.
300+
5-Star reviews
“A Place That Pushes You and Lifts You Up”
A place where you test your mental and physical limits—with the support of experienced coaches. A place where you grow, get to know yourself, face your weaknesses, and come out stronger. A place of connection and encouragement—without needing to compare yourself to anyone. You leave every session feeling empowered, like a winner. Try it and see for yourself.
"Super nice and motivated team of trainers!"
Super nice and motivated team of trainers! They are great and attentive during trainings. They follow what we do and correct our mistakes at the right moment. I am specifically thankful to Natassja for not letting me give up 🤗 I need her soft and nice pressure to keep up and get better!! Thank you all!!
"Top Coaches, Great Energy, and Individual Support at Every Level"
"This martial arts gym stands out with professional coaches, a motivating atmosphere, and a well-equipped training area.Whether you're a beginner or advanced—everyone gets individual support here and is guaranteed to break a sweat!"
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"Give it a try and you wont regret!"
Impact is a very professionell gym, where the instructors have a lot of experience and knowledge. They approach their students individually. I personally struggle with medical issues and was very unsure, if Id fit in. Give it a try and you wont regret! I like the atmosphere and the community a lot!
“The staff is super friendly”
I loved the group class. The staff is super friendly and adapts well to each person's level, so I really enjoyed it without finding it too difficult (even though it was my first time and I'm a girl!). The facilities are great, everything is new and very well maintained. I will definitely come back for more classes. Highly recommended!
“still feels like family”
Impact martial arts is an innovative company that keeps evolving and growing but still feels like family. The team is super professional and attentive and the gear is top quality. Thanks for the hard work people!
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Sergei Liubchenko
Professional fighter and coach from Ukraine with over 24 years of experience in combat sports. His career is defined by international success, multiple world titles, and a lifelong dedication to Muay Thai.
Learn more
Nathan Melliger
Captivated by the world of martial arts from a very young age, Nathan Melliger took his first steps in Taekwondo before unleashing his fighting passion in kickboxing, where he gained his initial competition experience. He later perfected his striking skills in Muay Thai, successfully competing in various cities throughout Switzerland and becoming the embodiment of concentrated power and tactical finesse. In the last two years, he has expanded his repertoire to include Brazilian Jiu-Jitsu and now proudly holds a purple belt—a testament to his ongoing development.
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DARIO KASHANI
Dario from Zurich began his martial arts journey at the age of 15 in the boxing ring. After a successful amateur career, he discovered Brazilian Jiu-Jitsu and fell in love with the complexity of the martial art. He honed his skills on travels around the world before facing new challenges in the MMA cage. In 2021, he earned his black belt in BJJ and continues to compete successfully on an international level – with podium finishes at the European Championships.
Learn moreQuestions about lessons
Is it difficult to learn?
The Muay Thai lessons are a little more advanced. It is still suitable for everyone who is sporty. The content can be learned by everyone.
Are the lessons hard?
The Muay Thai lessons focus on teaching you modern martial arts. You will also be able to compete with others in sparring. However , there are rules, for example you can't hit your head hard. We attach great importance to not hurting each other. No worries.
Do I fit in?
We are proud that we have a great community of very different people who welcome everyone . You too fit in with us!
How do I log on?
Simply register for a trial training session using the button. You can come for free to get to know us and the training.
CAN I SHOWER AFTER TRAINING?
Yes, we have shower facilities at our studio, so you can head right to work or go about your day, feeling fresh and energized after the workout.
DO I NEED TO BRING MY OWN EQUIPMENT?
If you already have boxing gloves, you’re welcome to use them. If not, that’s no problem, we will give them to you free of charge for the duration of your training.
Is it difficult to learn?
Are the lessons hard?
Do I fit in?
How do I log on?
CAN I SHOWER AFTER TRAINING?
DO I NEED TO BRING MY OWN EQUIPMENT?
Further questions?*
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